A delicious and refreshing high calcium drink concoction.
Add all the ingredients into a blender and blend until smooth.
Peel, chop and freeze the banana ahead of time.
California Raisins can be conditioned by covering them in hot water for 30 seconds. Drain and set aside for 30 minutes.
Add ices cubes to the shake to instantly chill the drink.
Additional nuts, oats or protein powder can be added.
1 servings