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Glazed Raisinola

Yields6 Servings

Ingredients
 1 cup quick or old-fashioned oats, uncooked
 ½ cup shredded coconut
 ¼ cup wheat germ
 ¼ cup sunflower kernels
 2 tbsp slivered almonds
 ¼ cup butter or margarine
 2 tbsp honey
 1 cup California raisins
Procedure
1

In a large bowl, combine oats, coconut, wheat germ, sunflower kernels and slivered almonds. In a small saucepan, melt together butter and honey; pour over the dry ingredients, mixing well. Spread a greased 15 1/2 x 10 1/2-inch jelly roll pan. Bake at 300°F for 30 minutes or until golden brown, stirring several times. Remove from oven and add raisins while still hot. Cool. Store in tightly covered container in refrigerator.

Nutrition Facts

6 servings

Serving size

1 cup


Amount per serving
Calories320
% Daily Value *
Total Fat 16g21%

Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 85mg4%
Total Carbohydrate 40g15%

Dietary Fiber 5g18%
Total Sugars 26g
Protein 6g

Calcium 32mg3%
Iron 3mg17%
Potassium 370mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.