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No-Fuss Fish

Yields2 Servings

Ingredients
 8 oz stewed tomatoes, coarsely chopped
 ¼ cup California raisins
 2 tbsp chopped pitted ripe olives
 1 tbsp drained capers
 1 small clove garlic, pressed
 ½ tsp dried basil
 pepper
 2 skinned red snapper fillets (about 4 ounces each)
Procedure
1

In medium bowl, combine all ingredients except fish; let stand 15 minutes. Preheat broiler with rack 6 inches below heat source. Place fish in lightly greased 8-inch square non-reactive baking pan; top with raisin mixture, dividing equally. Broil about 5 minutes until fish turns from translucent to opaque throughout (145°F).

Nutrition Facts

2 servings

Serving size

1 fillet, 1/2 cup sauce


Amount per serving
Calories220
% Daily Value *
Total Fat 3g4%

Saturated Fat 2g10%
Cholesterol 40mg14%
Sodium 530mg24%
Total Carbohydrate 25g10%

Dietary Fiber 3g11%
Total Sugars 15g
Protein 25g

Calcium 105mg9%
Iron 2mg12%
Potassium 904mg20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.